Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Wednesday, February 16, 2011

#32 Comfort Pasta Bento






Top Tier: Baked bow-tie pasta
Bottom Tier: Red cabbage and carrot salad dressed with salad oil, salt, and lemon juice

Yummy comforting baked pasta:
Cook 1 box (12 oz?) of your favorite pasta shape al dente (my pasta box said to cook the pasta for 10 minutes, but I cooked it for about 7 and a half). Mix together 1 can of your favorite cream of whatever soup (I used chicken) and a half soup-can of milk, and stir into pasta. Add some spices, salt, and pepper to taste. Stir in some shredded cheese (I used an Italian blend). Pour everything into an oven-safe dish. Top with some smashed crackers (I used whole wheat Saltines), and some more cheese. Bake at 350 until cheese is melty and a little browned.
You could also add some veggies in there if you want. As I was trying it, I thought it might be good with some frozen peas, or maybe some asparagus (although I would have used fresh-I have a consistency issue with most pre-cooked veggies).
This is what it looked like when it came out of the oven:

Thursday, February 26, 2009

#13 Couscous Bento

Bottom Tier: Couscous cooked in chicken stock + spices, edamame
Top Tier: English cucumber slices, cherry tomatoes, 3/4 of a blood orange, chocolate square

I love using couscous, because its so versatile. I just made 2 cups of it, and ate it for several meals (a couple of times with the edamame, once with sliced hot dogs and black beans, and once just plain with some soy sauce). It keeps well in the fridge, but you have to cover it tightly with plastic, or it will dry out.

Monday, January 19, 2009

#5 Sick Bento

Bowl: Home-made chicken soup with a drumstick, topped with fresh dill
Box: Garlic-flavored bagel crisps, strawberries, raspberries, chocolate-covered raspberry sticks

I was feeling really sick, but had to go into work anyway, so I made this soup that my mom used to make me when I was sick:
Put some chicken in a pot (I like dark meat, because it makes a more flavorful soup). Cover completely with water. Bring to a boil. This will make the meat release a foam that will float up to the top, which you can then remove with a spoon. Add some salt, some cut carrots, and a parsnip (you're also supposed to also add one whole onion, but I hate onions, so I don't). Turn the burner down to medium low, cover, and simmer for at least 1.5 hours. The more you cook it after this point, the stronger the tasty goodness will be, but I can only wait so long. Add your favorite pasta, rice, or in this particular case, farina, and allow to cook for however long said carb is supposed to cook. Top with some chopped fresh dill, and feel better!

Another note about this bento:
Since I had to use the bowl for the soup, I used one tier (and a lid) of one of my boxes for the other things.